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Lack of sleep can be a factor in causing complex diseases, including diabetes. Medical experts say that staying up late at night and not getting at least 7 hours of sleep can lead to developing symptoms of diabetes. Doctors say that not getting enough sleep can lead to other major health problems, such as high blood sugar, cholesterol, and obesity, as well as complications such as high blood pressure and metabolic syndrome. Lack of sleep affects insulin-producing cells the most. According to doctors, young people, especially those between the ages of 25 and 35, have a higher likelihood of developing diabetes.
